Refine your embodied listening in a two-part exploration of the subtle signs from the body in a Trauma-Aware space. During the first part you will be guided into your own body while the second part is all about listening to each other’s bodies. A beneficial skill in life as well as in conscious sexuality and kink.
With an introspective movement session based on Yin Yoga and Somatic Flow you will be invited to connect deeply with your own body – tuning in and embracing even the slightest sign of a boundary or longing to go deeper. The room will then flow into partnered and group exercises where you practice listening in connection. Sensing, observing, and truly listening to all the non-verbal cues that are so easily overlooked in our daily lives.
Expect soft and slow practices rooted in somatic yoga, breathwork, and body therapy.
WHO IS THIS FOR?
This is for anyone with a body - who feels like practicing body awareness.
CAN I JOIN AS A BEGINNER?
For sure! This is not about being the most flexible yogi or having a lot of experience in connection. Everything can be adjusted to fit your body and needs.
DO I NEED A PARTNER?
This space is designed for exploration, and you don’t need a partner - however if you want to bring someone to do the coupled exercises with, you can.
DRESSCODE
Wear something comfortable that you can move freely in. As it is a slower practice, a pair of warm socks and an extra sweater can be nice.
WHAT TO BRING
A water bottle with a lid. Our floor is covered in foam mats but bring a yoga mat if you prefer to mark up your personal space.
TIMES
Doors close at 19.00, you cannot arrive after this time.
TICKETS
Free for members
250 kr for non-members
Tickets are personal and non-refundable
Read our full terms and conditions here: https://www.houseofplay.dk/terms-and-conditions
CODE OF CONDUCT
Before showing up to any of our activities, please make sure to read and follow the House of Play Code of Conduct https://www.houseofplay.dk/code-of-conduct.
🌶️ of 4 Read more about our chili system here: https://www.houseofplay.dk/chili-system.
ABOUT THE FACILITATOR
Hülya Vandborg (she/her)
With a background in sexology and trauma-informed yoga, Hülya is all for an embodied exploration of boundaries and desires. As a communications professional, she’s also a sucker for words and authentic storytelling which rubs off on her classes.
In the past few years, Hülya has guided yoga, co-created tantric events and facilitated workshops on conscious sexuality. She creates a compassionate space with room for everything that’s alive in you.
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* Entréen giver dig ret til et 8-timers ophold.
* Vores priser er en all-inclusive entrépris, der inkluderer drikkevarer (undtagen champagne, cocktails og Red Bull) og brug af wellnessområdet.